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Purpose

To deliver an “introduction to life coaching” workshop to local government lawyers and the benefits they could get from life coaching.

Design/methodology/approach

The nature of the interactive workshop is outlined and the responses of the delegates examined.

Findings

The findings of the paper focus on the benefits to the delegates at both personal and professional levels. The holistic approach of life coaching impacting on how difficulties are viewed and the consequent reduction in stress.

Originality/value

A case study on the experiences of delegates exposed to life coaching. This paper will be of value to HR in local government and high stress business environments.

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