Organise training sessions and workshops to raise awareness about the importance of emotional and physical well-being. – Include information on the role of music in stress management

Increased awareness among healthcare professionals about the significance of emotional and physical well-being. – Enhanced understanding of music’s role in stress management

Introduce music as an emotional support tool. – Create playlists of relaxing or motivating music for use during breaks or relaxation moments

Greater use of music as a tool for stress management and emotional expression. – Improved relaxation and motivation during work breaks

Organise regular sessions for healthcare professionals to share experiences and reflect on daily work challenges. – Use music to explore and express related emotions

Improved emotional expression and support among healthcare professionals. – Enhanced team cohesion and mutual understanding

Introduce bodily awareness practices such as yoga or meditation. – Use music as an accompaniment for these practices

Improved physical well-being and stress management. – Enhanced connection with one’s body and reduction in physical stress

Help healthcare professionals identify their own coping strategies. – Develop individual plans to address stress and maintain well-being long-term

Personalised strategies for managing stress. – Sustained emotional and physical well-being among healthcare professionals

Monitor programme effectiveness through feedback, surveys, and observations. – Adapt the programme based on results and emerging needs

Continuous improvement and adaptation of the programme. – Increased effectiveness in enhancing the well-being of healthcare professionals