Self-management
| Competency | n | Never | Rarely | Sometimes | Often | Always | Total |
|---|---|---|---|---|---|---|---|
| I accept responsibility for my reactions | Frequency | 0 | 0 | 15 | 217 | 188 | 420 |
| Percentage | 0% | 0% | 3.60% | 51.70% | 44.80% | 100.00% | |
| Setting goals and stick to them is easy | Frequency | 0 | 0 | 23 | 300 | 97 | 420 |
| Percentage | 0% | 0% | 5.50% | 71.40% | 23.10% | 100.00% | |
| I am an emotionally balanced person | Frequency | 0 | 1 | 49 | 222 | 148 | 420 |
| Percentage | 0% | 0.20% | 11.70% | 52.90% | 35.20% | 100.00% | |
| I am a very patient person | Frequency | 0 | 1 | 45 | 309 | 65 | 420 |
| Percentage | 0% | 0.20% | 10.70% | 73.60% | 15.50% | 100.00% | |
| I can accept critical comments from others without becoming angry | Frequency | 0 | 0 | 42 | 226 | 152 | 420 |
| Percentage | 0% | 0% | 10.00% | 53.80% | 36.20% | 100.00% | |
| I maintain my composure, even during stressful times | Frequency | 0 | 2 | 37 | 321 | 60 | 420 |
| Percentage | 0% | 0.50% | 8.80% | 76.40% | 14.30% | 100.00% | |
| If an issue does not affect me directly, I do not let it bother me | Frequency | 0 | 2 | 41 | 229 | 148 | 420 |
| Percentage | 0% | 0.50% | 9.80% | 54.50% | 35.20% | 100.00% | |
| I can restrain myself when I feel anger towards someone | Frequency | 0 | 0 | 43 | 316 | 61 | 420 |
| Percentage | 0% | 0% | 10.20% | 75.20% | 14.50% | 100.00% | |
| I control urges to overindulge in things that could damage my well-being | Frequency | 0 | 0 | 35 | 239 | 146 | 420 |
| Percentage | 0% | 0% | 8.30% | 56.90% | 34.80% | 100.00% | |
| I direct my energy into creative work or hobbies | Frequency | 0 | 0 | 34 | 285 | 101 | 420 |
| Percentage | 0% | 0% | 8.10% | 67.90% | 24.00% | 100.00% |
| Competency | n | Never | Rarely | Sometimes | Often | Always | Total |
|---|---|---|---|---|---|---|---|
| I accept responsibility for my reactions | Frequency | 0 | 0 | 15 | 217 | 188 | 420 |
| Percentage | 0% | 0% | 3.60% | 51.70% | 44.80% | 100.00% | |
| Setting goals and stick to them is easy | Frequency | 0 | 0 | 23 | 300 | 97 | 420 |
| Percentage | 0% | 0% | 5.50% | 71.40% | 23.10% | 100.00% | |
| I am an emotionally balanced person | Frequency | 0 | 1 | 49 | 222 | 148 | 420 |
| Percentage | 0% | 0.20% | 11.70% | 52.90% | 35.20% | 100.00% | |
| I am a very patient person | Frequency | 0 | 1 | 45 | 309 | 65 | 420 |
| Percentage | 0% | 0.20% | 10.70% | 73.60% | 15.50% | 100.00% | |
| I can accept critical comments from others without becoming angry | Frequency | 0 | 0 | 42 | 226 | 152 | 420 |
| Percentage | 0% | 0% | 10.00% | 53.80% | 36.20% | 100.00% | |
| I maintain my composure, even during stressful times | Frequency | 0 | 2 | 37 | 321 | 60 | 420 |
| Percentage | 0% | 0.50% | 8.80% | 76.40% | 14.30% | 100.00% | |
| If an issue does not affect me directly, I do not let it bother me | Frequency | 0 | 2 | 41 | 229 | 148 | 420 |
| Percentage | 0% | 0.50% | 9.80% | 54.50% | 35.20% | 100.00% | |
| I can restrain myself when I feel anger towards someone | Frequency | 0 | 0 | 43 | 316 | 61 | 420 |
| Percentage | 0% | 0% | 10.20% | 75.20% | 14.50% | 100.00% | |
| I control urges to overindulge in things that could damage my well-being | Frequency | 0 | 0 | 35 | 239 | 146 | 420 |
| Percentage | 0% | 0% | 8.30% | 56.90% | 34.80% | 100.00% | |
| I direct my energy into creative work or hobbies | Frequency | 0 | 0 | 34 | 285 | 101 | 420 |
| Percentage | 0% | 0% | 8.10% | 67.90% | 24.00% | 100.00% |