Table 3

Methods for enhancing competencies mentioned in the LifeComp framework

Self-regulationFlexibilityWellbeingEmpathyCommunicationCollaborationGrowth mindsetCritical thinkingManaging learning
Attention signalX   XX   
Thumbs up, thumbs downX       X
Novel ideas X   XXX 
Give one, get one, move on (go, go, mo)     X  X
Think/write/pair/share X XX X X
Text to text, text to self, text to worldX  X    X
Accountable talk X XXX XX
Reciprocal learning strategy   XXXX X
Anonymous peer assessment      XXX
Jigsaw    XXXXX
Fishbowl   XX  X 
Create an agreement on the rules for the (online) learning spacesXXX X    
Creating SMART goalsXXX     X
Gratitude journalX X   X  
Hope project: a path through goal settingXXX      
Role-playing   XX  X 
Source(s): Sala and Herrero Ramila (2022) 

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