Table 1

Summary of papers

Authors (doi)Paper type (Qual, RCT, Quasi-Experimental design)Sample characteristicsn (number of participants)AI coaching deliveryAI coaching trainingResults/Findings/Insight
Ellis-Brush (2021),
https://doi.org/10.24384/er2p-4857
Mixed-methods: Quasi-experimental design and qualitativeBanking sector
No age reported
48Text-basedCognitive behavioural therapyImproved self-resilience, No significant
Working alliance
Figueroa et al. (2021), https://doi.org/10.3389/fdgth.2021.747153QualitativeLow-income women, aged 27–41, majority Hispanic/Latine18Text-basedBehavioural activation, motivational interviewing, acceptance and commitment, and solution-focused therapyPositive perception of the chatbot, showed interest in using chatbots for health improvements, concerns about data privacy
Hassoon et al. (2021), https://doi.org/10.1038/s41746-021-00539-9Randomised control Trial (RCT)Overweight or obese cancer survivors, mean age 62.1 years, 90% female, various cancer types42Text-based
Voice-based
Physical activity interventionsImproved step count by voice bot compared to text bot and control, no significant difference between text bot and control
Kannampallil et al. (2022), https://doi.org/10.2196/38092Mixed methods (Observational): Quantitative and qualitativePatients with mild to moderate depression and/or anxiety, mean age 43.9 years, 77% female, 73% racial or ethnic minorities26Voice-basedProblem-Solving treatmentHigh pragmatic usability and favourable user experience, higher temporal workload during a problem-solving session
Mai et al. (2021), https://doi.org/10.1007/978-3-030-90328-2_29Mixed-methods: Quasi-experimental design and qualitativeStudents, aged 21–39, majority male (75%)12Text-basedExam anxiety, solution-focused coachingDisclosure to the chatbot and rapport, more self-disclosure and rapport found in the chatbot informational disclosure versus self-disclosure
Mai et al. (2022), https://doi.org/10.1038/s41746-021-00539-9Exploratory quantitative studyUniversity students21Conversational AI (writing), Rule-based (clicking)Exam anxiety, solution-focused coachingModerate to high working alliance, higher value observed for bonding in the conversational AI, coaching through chatbots well accepted
Movsumova et al. (2020), https://doi.org/10.15219/em86.1485Mixed-methods (qualitative and quantitative)Varied demographics, including men and women of different ages, occupations, and positions33AI-based tool (Mentorbot) through Telegram, assisting human coaches in dialogue and session analysisNo specific training details for coaches on Mentorbot mentionedPositive dynamics clarity, willingness to act and stress reduction. Mentorbot was effective for novel and confidential requests, while human coaches were stronger in reducing stress and perceived overall usefulness
Passmore et al. (2021), https://doi.org/10.53841/bpstcp.2021.17.2.41Quantitative: SurveyCoaches from 79 countries, average age 54, 66% female1200N/AN/AMixed views of the role of AI in coaching, equally divided seen as providing benefits and disbenefits
Passmore and Tee (2023),
https://doi.org/10.1108/JWgAM-06-2023-0057
Cross-sectional, mixed-method studyExperts in coaching, academic program directors, experience in reviewing and marking coaching assignments14Text-basedVarious prompts to evaluate GPT-4’s ability to define coaching, compare ethical codes, summarise meta-analyses, and conduct coachingGPT-4 is capable of generating plausible content but often contains inaccuracies and falsified information
Concerns over CPT-4 ethical judgement were highlighted
Stephens et al. (2019), https://doi.org/10.1093/tbm/ibz043Feasibility studyYouth enrolled in a weight management program, mean age 15.2 years, 57% female, 43% Hispanic23Text-basedBehavioural coachingAI coach was feasible and helpful; high engagement (4,123 messages), 96% found it useful, 81% reported positive progress toward goals
Terblanche and Cilliers (2020), https://doi.org/10.22316/poc/05.1.06Exploratory study: SurveyOnline participants, no age or demographics reported226Text-basedGoal-attainment theory, GROW modelPerformance expectancy, social influence, and attitude significantly influence behavioural intent to use AI coach
Terblanche et al. (2022a), https://doi.org/10.24384/5cgf-ab69Longitudinal RCTUndergraduate students, diverse demographics, average age 22 years168Text-basedGoal-attainment theory, GROW modelImproved goal attainment, no significant changes in psychological well-being, resilience, or perceived stress
Terblanche et al. (2022b), https://doi.org/10.1371/journal.pone.0270255Longitudinal RCTBusiness school students, diverse demographics478Text-basedGoal-attainment theory, GROW modelImproved goal attainment compared to the control group, same effect on goal attainment as human coaches
Terblanche et al. (2023), https://doi.org/10.1080/17521882.2022.2094278Qualitative studyFinal year undergraduate students, aged 20–22, diverse cultures, low socioeconomic background31Text-basedGoal-settingPositive attitude and performance expectations promoted engagement; AI coach perceived as accessible, easy to use, and intelligent; minimal perceived risk; social influence and information about the AI coach influenced adoption
Terblanche et al. (2024),
https://doi.org/10.1080/17521882.2024.2304792
Qualitative studyCoaches and clients from a financial services organisation16 (9 coaches, 7 clients)Text-basedGROW modelCoaches were concerned about potential negative interference with the coach-client bond, while clients found the chatbot useful for goal tracking, accountability, and convenience. Clients felt psychologically safe with the chatbot and appreciated its non-judgmental nature
Tropeg et al. (2019),
https://doi.org/10.2196/12805
Scoping reviewMostly within medical careNot applicable (Review of 49 studies)Text, voice and avatars, ECAVarious methods, focusing on health improvementEffectively support physical activity and weight management. ECA have significant potential in promoting healthy behaviours

Source(s): Authors’ own

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