Summary of papers
| Authors (doi) | Paper type (Qual, RCT, Quasi-Experimental design) | Sample characteristics | n (number of participants) | AI coaching delivery | AI coaching training | Results/Findings/Insight |
|---|---|---|---|---|---|---|
| Ellis-Brush (2021), https://doi.org/10.24384/er2p-4857 | Mixed-methods: Quasi-experimental design and qualitative | Banking sector No age reported | 48 | Text-based | Cognitive behavioural therapy | Improved self-resilience, No significant Working alliance |
| Figueroa et al. (2021), https://doi.org/10.3389/fdgth.2021.747153 | Qualitative | Low-income women, aged 27–41, majority Hispanic/Latine | 18 | Text-based | Behavioural activation, motivational interviewing, acceptance and commitment, and solution-focused therapy | Positive perception of the chatbot, showed interest in using chatbots for health improvements, concerns about data privacy |
| Hassoon et al. (2021), https://doi.org/10.1038/s41746-021-00539-9 | Randomised control Trial (RCT) | Overweight or obese cancer survivors, mean age 62.1 years, 90% female, various cancer types | 42 | Text-based Voice-based | Physical activity interventions | Improved step count by voice bot compared to text bot and control, no significant difference between text bot and control |
| Kannampallil et al. (2022), https://doi.org/10.2196/38092 | Mixed methods (Observational): Quantitative and qualitative | Patients with mild to moderate depression and/or anxiety, mean age 43.9 years, 77% female, 73% racial or ethnic minorities | 26 | Voice-based | Problem-Solving treatment | High pragmatic usability and favourable user experience, higher temporal workload during a problem-solving session |
| Mai et al. (2021), https://doi.org/10.1007/978-3-030-90328-2_29 | Mixed-methods: Quasi-experimental design and qualitative | Students, aged 21–39, majority male (75%) | 12 | Text-based | Exam anxiety, solution-focused coaching | Disclosure to the chatbot and rapport, more self-disclosure and rapport found in the chatbot informational disclosure versus self-disclosure |
| Mai et al. (2022), https://doi.org/10.1038/s41746-021-00539-9 | Exploratory quantitative study | University students | 21 | Conversational AI (writing), Rule-based (clicking) | Exam anxiety, solution-focused coaching | Moderate to high working alliance, higher value observed for bonding in the conversational AI, coaching through chatbots well accepted |
| Movsumova et al. (2020), https://doi.org/10.15219/em86.1485 | Mixed-methods (qualitative and quantitative) | Varied demographics, including men and women of different ages, occupations, and positions | 33 | AI-based tool (Mentorbot) through Telegram, assisting human coaches in dialogue and session analysis | No specific training details for coaches on Mentorbot mentioned | Positive dynamics clarity, willingness to act and stress reduction. Mentorbot was effective for novel and confidential requests, while human coaches were stronger in reducing stress and perceived overall usefulness |
| Passmore et al. (2021), https://doi.org/10.53841/bpstcp.2021.17.2.41 | Quantitative: Survey | Coaches from 79 countries, average age 54, 66% female | 1200 | N/A | N/A | Mixed views of the role of AI in coaching, equally divided seen as providing benefits and disbenefits |
| Passmore and Tee (2023), https://doi.org/10.1108/JWgAM-06-2023-0057 | Cross-sectional, mixed-method study | Experts in coaching, academic program directors, experience in reviewing and marking coaching assignments | 14 | Text-based | Various prompts to evaluate GPT-4’s ability to define coaching, compare ethical codes, summarise meta-analyses, and conduct coaching | GPT-4 is capable of generating plausible content but often contains inaccuracies and falsified information Concerns over CPT-4 ethical judgement were highlighted |
| Stephens et al. (2019), https://doi.org/10.1093/tbm/ibz043 | Feasibility study | Youth enrolled in a weight management program, mean age 15.2 years, 57% female, 43% Hispanic | 23 | Text-based | Behavioural coaching | AI coach was feasible and helpful; high engagement (4,123 messages), 96% found it useful, 81% reported positive progress toward goals |
| Terblanche and Cilliers (2020), https://doi.org/10.22316/poc/05.1.06 | Exploratory study: Survey | Online participants, no age or demographics reported | 226 | Text-based | Goal-attainment theory, GROW model | Performance expectancy, social influence, and attitude significantly influence behavioural intent to use AI coach |
| Terblanche et al. (2022a), https://doi.org/10.24384/5cgf-ab69 | Longitudinal RCT | Undergraduate students, diverse demographics, average age 22 years | 168 | Text-based | Goal-attainment theory, GROW model | Improved goal attainment, no significant changes in psychological well-being, resilience, or perceived stress |
| Terblanche et al. (2022b), https://doi.org/10.1371/journal.pone.0270255 | Longitudinal RCT | Business school students, diverse demographics | 478 | Text-based | Goal-attainment theory, GROW model | Improved goal attainment compared to the control group, same effect on goal attainment as human coaches |
| Terblanche et al. (2023), https://doi.org/10.1080/17521882.2022.2094278 | Qualitative study | Final year undergraduate students, aged 20–22, diverse cultures, low socioeconomic background | 31 | Text-based | Goal-setting | Positive attitude and performance expectations promoted engagement; AI coach perceived as accessible, easy to use, and intelligent; minimal perceived risk; social influence and information about the AI coach influenced adoption |
| Terblanche et al. (2024), https://doi.org/10.1080/17521882.2024.2304792 | Qualitative study | Coaches and clients from a financial services organisation | 16 (9 coaches, 7 clients) | Text-based | GROW model | Coaches were concerned about potential negative interference with the coach-client bond, while clients found the chatbot useful for goal tracking, accountability, and convenience. Clients felt psychologically safe with the chatbot and appreciated its non-judgmental nature |
| Tropeg et al. (2019), https://doi.org/10.2196/12805 | Scoping review | Mostly within medical care | Not applicable (Review of 49 studies) | Text, voice and avatars, ECA | Various methods, focusing on health improvement | Effectively support physical activity and weight management. ECA have significant potential in promoting healthy behaviours |
| Authors (doi) | Paper type (Qual, RCT, Quasi-Experimental design) | Sample characteristics | n (number of participants) | AI coaching delivery | AI coaching training | Results/Findings/Insight |
|---|---|---|---|---|---|---|
Source(s): Authors’ own
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