Participant demographics including physical activities
| Pseudonym | Age | Household income | Occupation | Workout activities | Frequency of working out per weeka | |
|---|---|---|---|---|---|---|
| 1 | Abigail | 50 | > $150,000 | Therapist | Dance, Yoga | 4 or more times/week |
| 2 | Beatrice | 52 | $101–150,000 | Communications | Tennis, Ski, Elliptical, Bike, Weights, Yoga | 4 or more times/week |
| 3 | Caroline | 54 | $51–75,000 | Optometric technician | Treadmill, Elliptical, Weights | 4 or more times/week |
| 4 | Diane | 55 | $101–150,000 | Computer technician | Body Pump, Weights | 4 or more times/week |
| 5 | Elanor | 57 | > $150,000 | Nurse | Running | 3-4 times/week |
| 6 | Fiona | 59 | $51–75,000 | Retired | Running, Aerobics, Weights | 4 or more times/week |
| 7 | Grace | 60 | > $150,000 | Preschool teacher | Running, Walking | 4 or more times/week |
| 8 | Hannah | 61 | $76–100,000 | Professor | Aerobics, Weights | 2-3 times/week |
| 9 | Isabelle | 61 | $101–150,000 | Professor | Running, Yoga | 4 or more times/week |
| 10 | Julia | 63 | $101–150,000 | Business manager | Running, Weights, Yoga, Pilates | 4 or more times/week |
| 11 | Kathy | 64 | $51–75,000 | Aerobics instructor | Aerobics, Dance, Tennis, Walk, Bike | 4 or more times/week |
| 12 | Laura | 66 | $15–50,000 | Retired | Treadmill, Weights | 4 or more times/week |
| 13 | Megan | 69 | $76–100,000 | Retired | Treadmill, Swim, Bike, Weights | 3-4 times/week |
| 14 | Natalie | 78 | $51–75,000 | Retired | Walking, Swim, Stretching | 4 or more times/week |
| Pseudonym | Age | Household income | Occupation | Workout activities | Frequency of working out per week | |
|---|---|---|---|---|---|---|
| 1 | Abigail | 50 | > $150,000 | Therapist | Dance, Yoga | 4 or more times/week |
| 2 | Beatrice | 52 | $101–150,000 | Communications | Tennis, Ski, Elliptical, Bike, Weights, Yoga | 4 or more times/week |
| 3 | Caroline | 54 | $51–75,000 | Optometric technician | Treadmill, Elliptical, Weights | 4 or more times/week |
| 4 | Diane | 55 | $101–150,000 | Computer technician | Body Pump, Weights | 4 or more times/week |
| 5 | Elanor | 57 | > $150,000 | Nurse | Running | 3-4 times/week |
| 6 | Fiona | 59 | $51–75,000 | Retired | Running, Aerobics, Weights | 4 or more times/week |
| 7 | Grace | 60 | > $150,000 | Preschool teacher | Running, Walking | 4 or more times/week |
| 8 | Hannah | 61 | $76–100,000 | Professor | Aerobics, Weights | 2-3 times/week |
| 9 | Isabelle | 61 | $101–150,000 | Professor | Running, Yoga | 4 or more times/week |
| 10 | Julia | 63 | $101–150,000 | Business manager | Running, Weights, Yoga, Pilates | 4 or more times/week |
| 11 | Kathy | 64 | $51–75,000 | Aerobics instructor | Aerobics, Dance, Tennis, Walk, Bike | 4 or more times/week |
| 12 | Laura | 66 | $15–50,000 | Retired | Treadmill, Weights | 4 or more times/week |
| 13 | Megan | 69 | $76–100,000 | Retired | Treadmill, Swim, Bike, Weights | 3-4 times/week |
| 14 | Natalie | 78 | $51–75,000 | Retired | Walking, Swim, Stretching | 4 or more times/week |
for at least 60-min per session
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