Transtheoretical model and recovery stages
| Transtheoretical model | Recovery stage | |
|---|---|---|
| 1 | Precontemplative | In crisis, passive or having limited engagement. Loss of control and identity |
| 2 | Contemplative | Developing feelings of hope, awareness and establishing supportive connection |
| 3 | Preparation | Shift in self-perception, reengagement, planning and setting goals |
| 4 | Action | Active engagement, enhanced understanding of self, progression and sense of empowerment |
| 5 | Maintenance and growth | Attainment and management of a meaningful life and personal perception of well-being |
| Transtheoretical model | Recovery stage | |
|---|---|---|
| 1 | Precontemplative | In crisis, passive or having limited engagement. Loss of control and identity |
| 2 | Contemplative | Developing feelings of hope, awareness and establishing supportive connection |
| 3 | Preparation | Shift in self-perception, reengagement, planning and setting goals |
| 4 | Action | Active engagement, enhanced understanding of self, progression and sense of empowerment |
| 5 | Maintenance and growth | Attainment and management of a meaningful life and personal perception of well-being |
Source:
Prochaska and Di Clemente (1982), Leamy et al. (2011)
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