Summary of IPAQ, SBQ, BMI, GAS, self-efficacy and readiness to change measures
| Participant | Pre MET minutes per week | Pre activity category (IPAQ) | Post MET minutes per week | Post activity category (IPAQ) | Pre SBQ (hours) | Post SBQ (hours) | Pre BMI | Post BMI | T-score | Self-efficacy (change from pre- to post) | Readiness to change (change from pre- to post) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. Male 43 years | 2970 | Moderate | 9084 | High | 21.75 | 26.75 | 25.7 | 25.6 | 68.15 | 3 | 2 |
| 2. Female 20 years | 33 | Low | 678 | Low | 59.25 | 47.25 | 23.9 | 25.6 | 40.97 | 0 | 1 |
| 3. Male 26 years | 3600 | Moderate | 4095 | High | 31.5 | 29 | 23.3 | 22.3 | 50 | 3 | 2 |
| 4 Female 26 years | 1600 | Moderate | 1158 | Low | 72.5 | 51 | 24.5 | 24.2 | 62.04 | −3 | 0 |
| 5. Male 45 years | 2772 | Moderate | 5118 | High | 33.25 | 53 | 38.1 | 37.8 | 63.68 | 5 | 0 |
| 6. Male 45 years | 1733 | Moderate | 4932 | High | 49 | 33.5 | 20.6 | 23.9 | 58.72 | −5 | 1 |
| 7. Male 22 years | 990 | Moderate | 3410 | High | 46 | 33 | 26.6 | 26 | 58.72 | 3 | 2 |
| 8. Female 35 years | 598 | Low | 2184 | High | 32 | 31.5 | 22.7 | 24.4 | 68.24 | 14 | 1 |
| 9. Female 38 years | 1638 | Low | 2382 | High | 41.5 | 30.25 | 32.1 | 31.7 | 65.05 | 4 | 1 |
| 10. Female 42 years | 0 | Low | 3066 | High | 48 | 37.5 | 44 | 42.2 | 60.89 | 14 | 2 |
| Average | 1593.4 | 3610.7 | 43.475 | 37.275 | 28.15 | 28.37 | 59.65 | 3.8 | 1.2 |
| Participant | Pre MET minutes per week | Pre activity category (IPAQ) | Post MET minutes per week | Post activity category (IPAQ) | Pre SBQ | Post SBQ | Pre BMI | Post BMI | Self-efficacy (change from pre- to post) | Readiness to change (change from pre- to post) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. Male 43 years | 2970 | Moderate | 9084 | High | 21.75 | 26.75 | 25.7 | 25.6 | 68.15 | 3 | 2 |
| 2. Female 20 years | 33 | Low | 678 | Low | 59.25 | 47.25 | 23.9 | 25.6 | 40.97 | 0 | 1 |
| 3. Male 26 years | 3600 | Moderate | 4095 | High | 31.5 | 29 | 23.3 | 22.3 | 50 | 3 | 2 |
| 4 Female 26 years | 1600 | Moderate | 1158 | Low | 72.5 | 51 | 24.5 | 24.2 | 62.04 | −3 | 0 |
| 5. Male 45 years | 2772 | Moderate | 5118 | High | 33.25 | 53 | 38.1 | 37.8 | 63.68 | 5 | 0 |
| 6. Male 45 years | 1733 | Moderate | 4932 | High | 49 | 33.5 | 20.6 | 23.9 | 58.72 | −5 | 1 |
| 7. Male 22 years | 990 | Moderate | 3410 | High | 46 | 33 | 26.6 | 26 | 58.72 | 3 | 2 |
| 8. Female 35 years | 598 | Low | 2184 | High | 32 | 31.5 | 22.7 | 24.4 | 68.24 | 14 | 1 |
| 9. Female 38 years | 1638 | Low | 2382 | High | 41.5 | 30.25 | 32.1 | 31.7 | 65.05 | 4 | 1 |
| 10. Female 42 years | 0 | Low | 3066 | High | 48 | 37.5 | 44 | 42.2 | 60.89 | 14 | 2 |
| Average | 1593.4 | 3610.7 | 43.475 | 37.275 | 28.15 | 28.37 | 59.65 | 3.8 | 1.2 |
Sharing content requires targeting cookies to be enabled. Please update your cookie preferences to use this feature.