Table II

Comparison of the change of sleep quality among the Qigong group and control group at baseline and after 12 weeks

12 weeks
Qigong groupTotalControl group
Sleep qualityGood sleepPoor sleepGood sleepPoor sleepTotal
Baseline good sleep101119817
Poor sleep12102251116
Total221133141933

Note: Using chi-squared test, p = 0.0023 for the Qigong group and p = 0.4054 for the control group

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