Table A1.

Coding scheme

Aggregated themeCategorySub-categorySelection of examples for the most frequent codes
Dark side experiencesSharingStealing ideas from competitorsWhat I find really unfortunate is when obvious copying takes place. Recently, I had a competitor who, for three or four weeks on the trot, came up with almost the same wording as I had two days later. (Nina, Pos. 94)
RelationshipsThreatsWell, threats are common such as “We’ll mop them up”. (Kira, Pos. 87)
InsultsBut often also very personal. I don’t know, like how often you say ‘um’ … the big thing with our channel was … because I shoot with Canon cameras, I always say, ‘with the Canon’ and then under every video quite a lot of people write “That’s called Canon” [English pronunciation] and not “Canon” [German pronunciation] and then they also get very … they also insult you, and say, “what an idiot you are to say Canon! How stupid do you have to be to say Canon!” (Dennis, Pos. 56).
Dubious requestsWhat I notice from time to time is that under public posts, some strange people comment where you can get loans or something. Of course, I delete them immediately and then I also report them immediately. (Emma, Pos. 50)
ConversationsAggressive, critical, or negative commentsWell, I would call Facebook … I would rename it ‘Shitstorm.com’, because all you experience is … you can’t say hardly anything anymore. … I actually find that very bad. Well, I don’t post anything in such a way that it could be linked to an attitude or an opinion or anything else because 50% of the readers would immediately attack you anyway. And therefore I post quite neutral advertising actually, yes. (Erik, Pos. 12)
Trolling 
Fake postsOf course, I’m also aware of a lot of faking through my job. I sometimes have to create photos and clips of hotels for social media. There’s a lot of faking going on. (Dennis, Pos. 88).
Criticism of work 
IdentityStressIt was a bit difficult to always look. Is there something on this channel? Has someone written me something now? Oh God, he has written something, have I answered him now? So suddenly messages came in through so many channels. And then I often tried to redirect the people, along the lines “No reservations please via WhatsApp’, but rather tried to redirect that back to emails. (Erik, Pos. 106)
Depression and envy 
Addiction potentialWell, I’ll put it this way, there’s a very high addiction potential, because then you just check again, oh someone has liked it and now you just look at your cell phone and you also want to know who it was, ok, yeah, cool. Joy. Yes, you get these positive emotions. Yes. It’s really like that. (Marlena, Pos. 109).
Hacked profiles 
Decrease in self-awareness 
Competitive thinking 
Lack of personal contact 
Availability 
PresenceHigh number of data protection regulationsTo be honest, I’m always very quick there. You scroll down there right away and accept it. So, I save myself reading these long texts, I just hope that they have already been pre-tested by some institution, so to speak. (Erik, Pos. 84)
Privacy concernsIt’s the same with WhatsApp, because now … that’s generally not in line with data protection for entrepreneurs anyway. I’ve now read this new data protection policy with my husband, which is coming in May …. I don’t know, I’m not a stupid person, but I didn’t understand it. (Esther, Pos. 114)
Platforms difficult to run 
Posted information retained…because to trace it all back and … I don’t know in ten years I want to be mayor and then they say “Here you wrote that”. (Marlena, Pos. 88)
User disappearance 
Lack of transparency 
Frequent changes to privacy policy 
Change in platform functions 
TimeTime consumingIn any case, I’m convinced that the effort certainly pays off, but especially if you’re a one-person company, you don’t just have to deal with the areas you’re good at, but you do everything, you do accounting, you do the taxes, all sorts of things. And of course, also customer acquisition, providing the service, all the invoicing and this huge area, which actually impacts one person and takes up so much time that actually, even something as important as social media is neglected even by a company like a marketing agency. (Carlos, Pos. 28)
Disengagement of dark side experiencesLearning and maturity processHabituation 
Learning to find distanceWell, I think that’s part of it, that’s just the way it is as a micro entrepreneur and you have to develop a strategy that you don’t suffer from it or take it personally. (Marlena, Pos. 113)
Experience 
Personality development 
Profile and content separationAvoidance of critical discussion 
Separation into private and professional profileThat means … I’ll say on the “business friends” that I don’t really count as friends’ … I put them on a status so that they only see official posts and not the ones that are really geared towards friends. (Emma, Pos. 12)
No communication of private opinion 
Social media distancingSolid offline network 
Conscious time and space managementFor me, I have found a way when I consciously do not let this self-employment into all areas of my life, I feel better with it. I go for a walk without my smartphone because I don’t want to photograph this stupid tree for social media, but because I want to experience it at that moment. That’s my self-care, so to speak. (Esther, Pos. 80)
Social media detoxAnd for me, I consciously put my cell phone away from time to time, because it’s a stress factor, even when I’m working. (Marlena, Pos. 111)
Exchange of experiencesExchange with colleaguesYes, especially among our colleagues, we do that very often, especially in the area of how far we are allowed to go and how far we are not allowed to go with what we post. (Kira, Pos. 139)
Exchange with others 
No complete delimitationPersonally affectedYes, so that makes a little bit of experience and I think you lie, I think if you say that every now and then things don’t get under your skin, I think you would be dishonest. (Kira, Pos. 129)
Weighing up the advantages and disadvantages 
Entrepreneurial dark side management strategiesFraud detection procedureBlocking 
Common SenseYes, through that … the advantage that I really know a lot and I am very keen. So, I notice immediately if there is some message that cannot be true. (Richard, Pos. 58)
Checking Google and social media results
Search for personal contact
So, the possibility always exists, you have to. Verify. Who is behind it? Doctor Google, you enter the phone number and get the information. (Walter, Pos. 67)
  
Private information protectionDeliberate release of informationIt’s almost a bit created, actually. Not faked, but it’s already just a conscious content, which I then deliver again and again. (Emilia, Pos. 35)
Platform data settingsAvoiding the use of Facebook Messenger 
Two-factor authentication 
Strict privacy settingsI think I have my settings too strict for that too, these privacy settings. (Emma, Pos. 50)
Safe passwords 
Containing hateful conversationsNo discussion in case of threats 
Switching off functions… but of course, there are comments, yes I don’t necessarily have to keep those comments on my profile, now and then I just hide them. (Erik, Pos. 86)
Reporting comments 
Ignoring comments 
Comment deletion 
No justifications 
Conscious response behaviorThoughtful postsYes, definitely, the posts with private content, you think beforehand what you post and what not. (Dennis, Pos. 41)
Assessment of possible commentsAnd if I decide to send something critical on its way, then I have to brace myself for something to come back, yes. (Emma, Pos. 68)
No impulsive posts 
Consciously taking time after a post is made 
Follower managementChecking profilesOf course, that’s great if you can see that on social media, their profile or at least see the people who contacted you. (Carlos, Pos. 92)
No contact with unknown people 
Limitation of friend requests 
Time- and benefit-effective useTime window for social media workSo no, so I always have the mornings where I really say, I’ll take care of that. (Kira, Pos. 125)
Use of less time-consuming tools 
Applying sensitivityPersonal conversation 
Choice of wordsWell, then you also have to deal with it openly and consciously, also with the shitstorm stories. Really go here and say, I’ll deal with it openly. Not to shoot back in an offended or grumpy or angry way, but to take the wind out of their sails. (Nina, Pos. 108)
Monitor development on social media 
Empathy 
Critical topic avoidanceNo negative comments 
Avoidance of posts about certain topics 
No sharing of critical opinions… that I’m taking a political position or on the crisis, those are just things that I avoid. So I offer, let’s say, little surface for attack. (Marlena, Pos. 119)
Knowledge acquisitionWorkshops 
Support from expertsI have the advantage of having my son as an IT specialist, who does all the work for me, so I’m quite secure. (Kira, Pos. 101)
Expertise 
Profile maintenanceChecking the impression of the own profile 
Regular cleaning of posts/commentsAnd every now and then I check, about once a year, whether everything is still up to date, I also throw out the ones that are not active or that I don’t notice at all. I keep the nest clean, let’s say so. (Emma, Pos. 52)
Positive effects of dark sidesInteractionAnd as I said, sometimes it also has positive aspects, that there is a lot of interaction and so on, because you can perhaps generate greater reach. (Dennis, Pos. 78)
Reflection optionSo that if a complaint comes in, via the Internet or social media, I can respond. So that I can take a look. (Mike, Pos. 62)

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