Table 3

Final template

(1) Performing the exercises with the bracelet: Body-as-result
  • 1.1

    Observing and comparing

    • 1.1.1

      Observing colleagues assisted by the kinesiologist

    • 1.1.2

      Meeting colleagues during exercises

  • 1.2

    Engaging a distal relationship with the body

    • 1.2.1

      Following the device

    • 1.2.2

      Understanding feedback's device

    • 1.2.3

      Performing exercises with the device

    • 1.2.4

      Moving the body with the device

    • 1.2.5

      Monitoring the body with the device

    • 1.2.6

      Understanding the device

(2) Performing the exercises with the kinesiologist: Body-as-process
  • 2.1

    Observing and comparing

    • 2.1.1

      Observing colleagues assisted by the device

    • 2.1.2

      Meeting colleagues during exercises

  • 2.2

    Engaging a proximal relationship with the body

    • 2.2.1

      Following the kinesiologist

    • 2.2.2

      Understanding body exercises with the kinesiologist

    • 2.2.3

      Performing exercises with the kinesiologist

    • 2.2.4

      Moving the body with the kinesiologist

    • 2.2.5

      Monitoring the body during exercises

(3) Wearing the bracelet, waiting for the kinesiologist
  • 3.1

    Appropriating the wellness programme

    • 3.1.1

      Performing exercises at home

    • 3.1.2

      Monitoring the body at home

    • 3.1.3

      Experimenting with the body

    • 3.1.4

      Sneaking into kinesiologist's exercises

    • 3.1.5

      Waiting for the kinesiologist

  • 3.2

    Joining the kinesiologist

    • 3.2.1

      Wearing the bracelet while talking with the kinesiologist

    • 3.2.2

      Understanding device's feedback with the support of the kinesiologist

    • 3.2.3

      Moving the body with the device and the support of kinesiologist

(4) Other
  • 4.1

    Prepare to perform exercises

  • 4.2

    Talking about the project to non-participating colleagues

  • 4.3

    Meeting colleagues after performing the exercises

  • 4.4

    Moving the body during everyday work

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