Table IV

Overview of intake different food groups and the food-based dietary guidelines

Recommendations according to the Wheel of FiveRecommendations as applied in researchClusterAppearance and achievementActiveAltruisticAchievementLess healthF-waarde
VegetablesTotal Sample 250 grams per day5 portions per dayMean3.943.963.954.143.783.89F=(4,454)=0.372
     SD1.651.851.511.751.621.49 
FruitTotal Sample 2 portions2 portions per dayMean1.761.701.841.771.471.92F=(4,454)=2.105
     SD1.040.971.011.100.881.17 
FishTotal Sample 100 gram per week1 portion per weekcMean1.741.811.722.091.291.75F=4,454)=2.159
     SD1.551.281.222.461.171.73 
LegumesTotal Sample 2–3 serving spoons per week2–3 serving spoons per weekMean2.902.972.643.092.863.03F=(4,454)=0.298
     SD3.132.722.973.252.783.87 
Unprocessed meatTotal Sample Max. 500 grams per weekMax. 5 portions per weekdMean4.094.21a3.38a4.48a4.81b4.05aF=(4,454)=3.238**
     SD2.782.622.253.622.932.79 
Meat replacersTotal Sample Mean0.750.61a1.03b0.79a0.44a0.78aF=(4,454)=2.931*
     SD1.231.111.611.230.841.06 
EggsTotal Sample 2–3 pieces per week2–3 pieces per weekMean2.502.592.422.002.592.69F=(4,454)=1.393
     SD1.872.021.651.371.982.02 
Unsalted nutsFemaleTotal15 grams per day0.6 portiondMean0.510.600.530.560.270.45F=(4,270)=2.024
     SD0.600.710.600.620.420.45 
 Male51–6925 grams per day1 portiondMean0.490.390.480.610.490.51F=(4.88)=0.312
     SD0.520.360.560.700.560.49 
  ⩾7015 grams per day0.6 portiondMean0.420.42a0.38a0.28a0.16a0.75bF=(4,86)=2.804*
     SD0.540.490.500.360.210.75 
Dairy productsFemale51–693–4 portions per day3–4 portions per dayMean1.621.661.481.661.401.86F=(4,158)=0.688
     SD1.201.090.971.140.731.72 
  ⩾704 portions per day4 portions per dagMean1.631.481.681.661.981.69F=(4,106)=0.528
     SD1.081.140.721.111.111.25 
 Male51–693 portions per day3 portions per dayMean1.421.531.681.760.971.28F=(4,88)=1.395
     SD1.131.381.211.200.701.03 
  ⩾704 portions per day4 portions per dayMean1.761.752.091.451.311.77F=(4,86)=0.979
     SD1.251.281.440.800.981.20 
CheeseTotal Sample 40 gram per day2 portionseMean0.620.590.720.570.590.61F=(4,454)=0.735
     SD0.710.640.820.710.750.64 

Notes:a,b.cPost hoc tests were performed to check which means differ significantly from each other. Different superscript letters (i.e., a,b) indicate that the means are statistically different (p<0.05). Not all food groups were included. Missing food groups: bread, cereals and potatoes, butter, margarine and oils and beverages. c1 portion is 100 grams; d25 grams of unsalted nuts is 1 portion; e40 grams of cheese = 2 portions (40 grams of cheese are 2 slices of cheese. 1 portion is 1 slice of cheese. *p<0.05; **p<0.01

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