Overview of intake different food groups and the food-based dietary guidelines
| Recommendations according to the Wheel of Five | Recommendations as applied in research | Cluster | Appearance and achievement | Active | Altruistic | Achievement | Less health | F-waarde | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vegetables | Total Sample | 250 grams per day | 5 portions per day | Mean | 3.94 | 3.96 | 3.95 | 4.14 | 3.78 | 3.89 | F=(4,454)=0.372 | |
| SD | 1.65 | 1.85 | 1.51 | 1.75 | 1.62 | 1.49 | ||||||
| Fruit | Total Sample | 2 portions | 2 portions per day | Mean | 1.76 | 1.70 | 1.84 | 1.77 | 1.47 | 1.92 | F=(4,454)=2.105 | |
| SD | 1.04 | 0.97 | 1.01 | 1.10 | 0.88 | 1.17 | ||||||
| Fish | Total Sample | 100 gram per week | 1 portion per weekc | Mean | 1.74 | 1.81 | 1.72 | 2.09 | 1.29 | 1.75 | F=4,454)=2.159 | |
| SD | 1.55 | 1.28 | 1.22 | 2.46 | 1.17 | 1.73 | ||||||
| Legumes | Total Sample | 2–3 serving spoons per week | 2–3 serving spoons per week | Mean | 2.90 | 2.97 | 2.64 | 3.09 | 2.86 | 3.03 | F=(4,454)=0.298 | |
| SD | 3.13 | 2.72 | 2.97 | 3.25 | 2.78 | 3.87 | ||||||
| Unprocessed meat | Total Sample | Max. 500 grams per week | Max. 5 portions per weekd | Mean | 4.09 | 4.21a | 3.38a | 4.48a | 4.81b | 4.05a | F=(4,454)=3.238** | |
| SD | 2.78 | 2.62 | 2.25 | 3.62 | 2.93 | 2.79 | ||||||
| Meat replacers | Total Sample | – | – | Mean | 0.75 | 0.61a | 1.03b | 0.79a | 0.44a | 0.78a | F=(4,454)=2.931* | |
| SD | 1.23 | 1.11 | 1.61 | 1.23 | 0.84 | 1.06 | ||||||
| Eggs | Total Sample | 2–3 pieces per week | 2–3 pieces per week | Mean | 2.50 | 2.59 | 2.42 | 2.00 | 2.59 | 2.69 | F=(4,454)=1.393 | |
| SD | 1.87 | 2.02 | 1.65 | 1.37 | 1.98 | 2.02 | ||||||
| Unsalted nuts | Female | Total | 15 grams per day | 0.6 portiond | Mean | 0.51 | 0.60 | 0.53 | 0.56 | 0.27 | 0.45 | F=(4,270)=2.024 |
| SD | 0.60 | 0.71 | 0.60 | 0.62 | 0.42 | 0.45 | ||||||
| Male | 51–69 | 25 grams per day | 1 portiond | Mean | 0.49 | 0.39 | 0.48 | 0.61 | 0.49 | 0.51 | F=(4.88)=0.312 | |
| SD | 0.52 | 0.36 | 0.56 | 0.70 | 0.56 | 0.49 | ||||||
| ⩾70 | 15 grams per day | 0.6 portiond | Mean | 0.42 | 0.42a | 0.38a | 0.28a | 0.16a | 0.75b | F=(4,86)=2.804* | ||
| SD | 0.54 | 0.49 | 0.50 | 0.36 | 0.21 | 0.75 | ||||||
| Dairy products | Female | 51–69 | 3–4 portions per day | 3–4 portions per day | Mean | 1.62 | 1.66 | 1.48 | 1.66 | 1.40 | 1.86 | F=(4,158)=0.688 |
| SD | 1.20 | 1.09 | 0.97 | 1.14 | 0.73 | 1.72 | ||||||
| ⩾70 | 4 portions per day | 4 portions per dag | Mean | 1.63 | 1.48 | 1.68 | 1.66 | 1.98 | 1.69 | F=(4,106)=0.528 | ||
| SD | 1.08 | 1.14 | 0.72 | 1.11 | 1.11 | 1.25 | ||||||
| Male | 51–69 | 3 portions per day | 3 portions per day | Mean | 1.42 | 1.53 | 1.68 | 1.76 | 0.97 | 1.28 | F=(4,88)=1.395 | |
| SD | 1.13 | 1.38 | 1.21 | 1.20 | 0.70 | 1.03 | ||||||
| ⩾70 | 4 portions per day | 4 portions per day | Mean | 1.76 | 1.75 | 2.09 | 1.45 | 1.31 | 1.77 | F=(4,86)=0.979 | ||
| SD | 1.25 | 1.28 | 1.44 | 0.80 | 0.98 | 1.20 | ||||||
| Cheese | Total Sample | 40 gram per day | 2 portionse | Mean | 0.62 | 0.59 | 0.72 | 0.57 | 0.59 | 0.61 | F=(4,454)=0.735 | |
| SD | 0.71 | 0.64 | 0.82 | 0.71 | 0.75 | 0.64 |
| Recommendations according to the Wheel of Five | Recommendations as applied in research | Cluster | Appearance and achievement | Active | Altruistic | Achievement | Less health | F-waarde | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vegetables | Total Sample | 250 grams per day | 5 portions per day | Mean | 3.94 | 3.96 | 3.95 | 4.14 | 3.78 | 3.89 | ||
| SD | 1.65 | 1.85 | 1.51 | 1.75 | 1.62 | 1.49 | ||||||
| Fruit | Total Sample | 2 portions | 2 portions per day | Mean | 1.76 | 1.70 | 1.84 | 1.77 | 1.47 | 1.92 | ||
| SD | 1.04 | 0.97 | 1.01 | 1.10 | 0.88 | 1.17 | ||||||
| Fish | Total Sample | 100 gram per week | 1 portion per weekc | Mean | 1.74 | 1.81 | 1.72 | 2.09 | 1.29 | 1.75 | ||
| SD | 1.55 | 1.28 | 1.22 | 2.46 | 1.17 | 1.73 | ||||||
| Legumes | Total Sample | 2–3 serving spoons per week | 2–3 serving spoons per week | Mean | 2.90 | 2.97 | 2.64 | 3.09 | 2.86 | 3.03 | ||
| SD | 3.13 | 2.72 | 2.97 | 3.25 | 2.78 | 3.87 | ||||||
| Unprocessed meat | Total Sample | Max. 500 grams per week | Max. 5 portions per weekd | Mean | 4.09 | 4.21a | 3.38a | 4.48a | 4.81b | 4.05a | ||
| SD | 2.78 | 2.62 | 2.25 | 3.62 | 2.93 | 2.79 | ||||||
| Meat replacers | Total Sample | – | – | Mean | 0.75 | 0.61a | 1.03b | 0.79a | 0.44a | 0.78a | ||
| SD | 1.23 | 1.11 | 1.61 | 1.23 | 0.84 | 1.06 | ||||||
| Eggs | Total Sample | 2–3 pieces per week | 2–3 pieces per week | Mean | 2.50 | 2.59 | 2.42 | 2.00 | 2.59 | 2.69 | ||
| SD | 1.87 | 2.02 | 1.65 | 1.37 | 1.98 | 2.02 | ||||||
| Unsalted nuts | Female | Total | 15 grams per day | 0.6 portiond | Mean | 0.51 | 0.60 | 0.53 | 0.56 | 0.27 | 0.45 | |
| SD | 0.60 | 0.71 | 0.60 | 0.62 | 0.42 | 0.45 | ||||||
| Male | 51–69 | 25 grams per day | 1 portiond | Mean | 0.49 | 0.39 | 0.48 | 0.61 | 0.49 | 0.51 | ||
| SD | 0.52 | 0.36 | 0.56 | 0.70 | 0.56 | 0.49 | ||||||
| ⩾70 | 15 grams per day | 0.6 portiond | Mean | 0.42 | 0.42a | 0.38a | 0.28a | 0.16a | 0.75b | |||
| SD | 0.54 | 0.49 | 0.50 | 0.36 | 0.21 | 0.75 | ||||||
| Dairy products | Female | 51–69 | 3–4 portions per day | 3–4 portions per day | Mean | 1.62 | 1.66 | 1.48 | 1.66 | 1.40 | 1.86 | |
| SD | 1.20 | 1.09 | 0.97 | 1.14 | 0.73 | 1.72 | ||||||
| ⩾70 | 4 portions per day | 4 portions per dag | Mean | 1.63 | 1.48 | 1.68 | 1.66 | 1.98 | 1.69 | |||
| SD | 1.08 | 1.14 | 0.72 | 1.11 | 1.11 | 1.25 | ||||||
| Male | 51–69 | 3 portions per day | 3 portions per day | Mean | 1.42 | 1.53 | 1.68 | 1.76 | 0.97 | 1.28 | ||
| SD | 1.13 | 1.38 | 1.21 | 1.20 | 0.70 | 1.03 | ||||||
| ⩾70 | 4 portions per day | 4 portions per day | Mean | 1.76 | 1.75 | 2.09 | 1.45 | 1.31 | 1.77 | |||
| SD | 1.25 | 1.28 | 1.44 | 0.80 | 0.98 | 1.20 | ||||||
| Cheese | Total Sample | 40 gram per day | 2 portionse | Mean | 0.62 | 0.59 | 0.72 | 0.57 | 0.59 | 0.61 | ||
| SD | 0.71 | 0.64 | 0.82 | 0.71 | 0.75 | 0.64 |
Notes: a,b.cPost hoc tests were performed to check which means differ significantly from each other. Different superscript letters (i.e., a,b) indicate that the means are statistically different (p<0.05). Not all food groups were included. Missing food groups: bread, cereals and potatoes, butter, margarine and oils and beverages. c1 portion is 100 grams; d25 grams of unsalted nuts is 1 portion; e40 grams of cheese = 2 portions (40 grams of cheese are 2 slices of cheese. 1 portion is 1 slice of cheese. *p<0.05; **p<0.01