Table 3 Potato average composition %... | Emerald Publishing

Table 3

Potato average composition

	%	Minerals	mg/100g	Vitamins	mg/100g
Water	75–78	Ca	10–14	A	Traces
Protids	2	p	53–56	B1	0.1
Carbohydrates	16–22	Fe	0.6–0.9	B2	0.02–0.04
Lipids	0.1–0.15	K	410–570	B5	0.3
Cellulose	0.4–0.6	Na	3–7	B6	0.2
Ashes	0.3–2	Mg	27	C	15–24
Fiber	2	—	—	PP	1.2–1.5
Energy value	75–90 kcal	—	—	—	—

	%	Minerals	mg/100g	Vitamins	mg/100g
Water	75–78	Ca	10–14	A	Traces
Protids	2	p	53–56	B1	0.1
Carbohydrates	16–22	Fe	0.6–0.9	B2	0.02–0.04
Lipids	0.1–0.15	K	410–570	B5	0.3
Cellulose	0.4–0.6	Na	3–7	B6	0.2
Ashes	0.3–2	Mg	27	C	15–24
Fiber	2	—	—	PP	1.2–1.5
Energy value	75–90 kcal	—	—	—	—

Source(s): Camaggio and Lagioia, 2002; Sablani and Mujumdar, 2006