| Sedentary activity | 70 W/m2 |
| Light activity | 110 W/m2 (e.g. wallpapering and painting) |
| Medium–heavy activity | 170 W/m2 (e.g. tiling and bricklaying) |
| Heavy activity | 230 W/m2 (e.g. dig sand or use wheelbarrow) |
| Sedentary activity | 70 W/m2 |
| Light activity | 110 W/m2 (e.g. wallpapering and painting) |
| Medium–heavy activity | 170 W/m2 (e.g. tiling and bricklaying) |
| Heavy activity | 230 W/m2 (e.g. dig sand or use wheelbarrow) |
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