Self-determination continuum process: amotivation; extrinsic motivation and intrinsic motivation
| Type of motivation | Characteristics |
|---|---|
| Amotivation | Absence of intentional regulation |
| Extrinsic motivation | |
| Contingencies of reward and punishment |
| Self-worth contingent on performance |
| Importance of goal value and regulation |
| Coherence among goal, values and regulations |
| Intrinsic motivation | Interest and enjoyment of the task |
| Type of motivation | Characteristics |
|---|---|
| Absence of intentional regulation | |
External regulation | Contingencies of reward and punishment |
Introjected regulation | Self-worth contingent on performance |
Identified regulation | Importance of goal value and regulation |
Integrated regulation | Coherence among goal, values and regulations |
| Interest and enjoyment of the task | |
Source(s): Figure 1 in Gagné and Deci (2005)
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