Means and standard deviation of the score between the control and experimental groups before the intervention
| Interest variable | Aspect | Total score | Control means ± SD (n=26) | Experimental means ± SD (n=26) | p-value (2-tailed) |
|---|---|---|---|---|---|
| PPHB | Total | 70 | 41.1±6.7 | 44.3±5.9 | 0.074 |
| Food | 30 | 18.3±3.6 | 19.4±4.0 | 0.283 | |
| Exercise | 20 | 11.2±3.7 | 11.7±2.2 | 0.533 | |
| Mental | 20 | 11.6±2.4 | 13.4±2.5 | 0.014 | |
| QOL | Total (item 1–26) | 130 | 92.0±10.9 | 94.7±12.1 | 0.397 |
| Physical | 35 | 24.2±2.9 | 25.7±3.7 | 0.112 | |
| Mental | 30 | 23.1±3.4 | 22.7±3.1 | 0.675 | |
| Social relationship | 15 | 10.2±2.0 | 10.6±2.0 | 0.504 | |
| Environmental | 40 | 27.7±3.7 | 28.8±4.7 | 0.397 | |
| MF | Total | 55 | 34.1±3.9 | 33.8±4.8 | 0.826 |
| Awareness | 25 | 15.3±3.4 | 15.4±3.5 | 0.999 | |
| Acceptance | 15 | 8.5±2.9 | 7.6±2.8 | 0.275 | |
| Self-regulation | 15 | 10.3±3.0 | 10.6±2.6 | 0.660 | |
| SE | Total | 60 | 35.5±5.7 | 38.3±5.4 | 0.073 |
| Food | 25 | 15.4±3.7 | 16.6±3.4 | 0.235 | |
| Exercise | 20 | 11.0±4.0 | 12.7±3.4 | 0.107 | |
| Mental | 15 | 9.1±1.6 | 9.4±2.6 | 0.576 |
| Interest variable | Aspect | Total score | Control means ± SD ( | Experimental means ± SD ( | |
|---|---|---|---|---|---|
| PPHB | Total | 70 | 41.1±6.7 | 44.3±5.9 | 0.074 |
| Food | 30 | 18.3±3.6 | 19.4±4.0 | 0.283 | |
| Exercise | 20 | 11.2±3.7 | 11.7±2.2 | 0.533 | |
| Mental | 20 | 11.6±2.4 | 13.4±2.5 | 0.014 | |
| QOL | Total (item 1–26) | 130 | 92.0±10.9 | 94.7±12.1 | 0.397 |
| Physical | 35 | 24.2±2.9 | 25.7±3.7 | 0.112 | |
| Mental | 30 | 23.1±3.4 | 22.7±3.1 | 0.675 | |
| Social relationship | 15 | 10.2±2.0 | 10.6±2.0 | 0.504 | |
| Environmental | 40 | 27.7±3.7 | 28.8±4.7 | 0.397 | |
| MF | Total | 55 | 34.1±3.9 | 33.8±4.8 | 0.826 |
| Awareness | 25 | 15.3±3.4 | 15.4±3.5 | 0.999 | |
| Acceptance | 15 | 8.5±2.9 | 7.6±2.8 | 0.275 | |
| Self-regulation | 15 | 10.3±3.0 | 10.6±2.6 | 0.660 | |
| SE | Total | 60 | 35.5±5.7 | 38.3±5.4 | 0.073 |
| Food | 25 | 15.4±3.7 | 16.6±3.4 | 0.235 | |
| Exercise | 20 | 11.0±4.0 | 12.7±3.4 | 0.107 | |
| Mental | 15 | 9.1±1.6 | 9.4±2.6 | 0.576 |
Notes: PPHB, prevention and promotion hypertension behaviors; QOL, quality of life; MF, mindfulness perceived; SE, self-efficacy perceived. p-value from independent simple t-test for two groups
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