Summary of the self-management program
| Time | Participants | Activities |
|---|---|---|
| Intervention phase | ||
| 1st week: Session 1 (60 mins) | Older adults/Family caregivers |
|
| 1st week: Session 2 (30 mins) | Family caregivers |
|
| 2nd, 3rd weeks (15 mins) | Older adults/Family caregivers |
|
| 4th week (60 mins) | Older adults/Family caregivers |
|
| Follow-up phase | ||
| 6th, 10th and 14th weeks (15 mins) | Family caregivers |
|
| 8th and 12th weeks (60 mins) | Older adults Family caregivers |
|
| Time | Participants | Activities |
|---|---|---|
| 1st week: Session 1 (60 mins) | Older adults/Family caregivers | Ten older adults/family caregivers participating in group discussion to assess knowledge and health beliefs regarding hypertension and health education via VDO (Southern language) developed by researchers from literature review (2) Individual discussion related to setting goals, decision-making and action plans (3) Provided a self-care behavior booklet developed by researchers from literature review |
| 1st week: Session 2 (30 mins) | Family caregivers | Extra session for coaching family caregivers concerning monitoring older adults with uncontrolled hypertension in terms of self-care behavior to help this group of older adults adhere to self-care behavior and give feedback on patients' self-care behavior |
| 2nd, 3rd weeks (15 mins) | Older adults/Family caregivers | Telephone follow-up asking older adults to share experiences and compare goals Telephone follow-up asking family caregivers to continually monitor older adults' self-care behavior |
| 4th week (60 mins) | Older adults/Family caregivers | Ten older adults/family caregivers participating in group discussion for self-reflection about their action plan Review eating choices (Southern-style diet), focusing on sodium limitations by demonstrating sodium measurements in food Ten older adults/family caregivers participating in group discussion regarding sodium restriction strategies Skills training on reading instant food labels |
| 6th, 10th and 14th weeks (15 mins) | Family caregivers | Telephone follow-up asking them to monitor older adults' self-care behavior and offer older adults support |
| 8th and 12th weeks (60 mins) | Older adults | Monthly group meetings for self-evaluation and self-reflection Review knowledge of hypertension via VDO (Southern language) |
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