NoStatementFrequency of use
Always useOften useRarely useNever use
Microstrategies
 1. I make summaries after underlining    
 2. I make summaries after the end of each topic    
 3. I summarize after each topic, lesson or write down the most important things    
 4. I draw diagrams from underlined material and summaries    
 5. I memorize summaries, diagrams, conceptual maps, etc.    
Keys of memory and metacognition
 6. I use signs and drawings to highlight important information    
 7. I am aware of the importance of using elaboration strategies    
 8. I recognize the role of learning strategies for memorizing    
 9. It helps me if I recall events or anecdotes to remember    
 10. I recall drawing, images, metaphors to elaborate information    
Emotional-social support
 11. I study hard to feel proud of myself    
 12. I avoid distractions when I study    
 13. I sort out family problems to concentrate on studying    
 14. I solve conflicts with fellow students, lecturers or family    
 15. I talk to fellow students, lecturers or family to clarify study doubts    
 16. It gives me satisfaction when others value my work positively    
 17. I encourage and help my fellow students to be academically successful    
Study habits
 18. I try to express what I have learned in my own words, instead of repeating literally what the teacher or the book says    
 19. I try to learn the topics in my own words instead of memorizing them literally    
 20. When I study I try to mentally summarize what is most important    
 21. When beginning to study a lesson, I first skim over the whole thing    
 22. When I study a lesson, in order to improve comprehension, I take a break and afterward review it in order to learn it better    

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