| Bonding social capital Coleman (1988, 1990), Granovetter (1973, 1983) | (1) Obligations and trust |
| (2) Mutual aid |
| (3) Facilitated access to resources |
| Bridging social capital Burt (2009, 2015), Granovetter (1973, 1983) | (1) Access to new information/other resources |