Self-service restaurant 2 (Spa hotel) – intervention period
| Serving line | Weekday | Category | Food item | Nutrition label |
|---|---|---|---|---|
| 1, 2 | Tuesday | Main course | Soup of the day, vegetable (sweet potato) soup | No |
| Tuesday | Salad | Fresh cucumber and tomato cubes, green salad leaves, crated cabbage salad | Yes | |
| Tuesday | Salad | Feta salad, olives | No | |
| Tuesday | Salad | Salad dressing | No | |
| 3 | Tuesday | Main course | Cooked potatoes | Yes |
| Tuesday | Main course | Steamed vegetables | Yes | |
| Tuesday | Main course | Fish casserole | No | |
| Tuesday | Main course | Pulled pork | No | |
| Table 1 | Tuesday | Drinks | Fat-free milk and buttermilk | Yes |
| Tuesday | Drinks | Milk, buttermilk (non-fat-free) | No | |
| Tuesday | Spreads | Butter, 2–3 different fat blends | No | |
| Tuesday | Breads | Wheat, whole grain, crisp and rye breads | No | |
| 1, 2 | Wednesday | Main course | Soup of the day, vegetable (lentil) soup | Yes |
| Wednesday | Salad | Fresh cucumber and tomato cubes, green salad leaves | Yes | |
| Wednesday | Salad | Canned beetroot salad | No | |
| Wednesday | Salad | Caesar salad | No | |
| Wednesday | Salad | Berries, redberries | Yes | |
| 3 | Wednesday | Main course | Cooked potatoes | Yes |
| Wednesday | Main course | Mashed potatoes | No | |
| Wednesday | Main course | Steamed vegetables | Yes | |
| Wednesday | Main course | Salmon, baked in oven | Yes | |
| Wednesday | Main course | Blood sausage (Finnish speciality) | No | |
| Table 1 | Wednesday | Drinks | Fat-free milk and buttermilk | Yes |
| Wednesday | Drinks | Milk, buttermilk (non-fat-free) | No | |
| Wednesday | Spreads | Butter, 2–3 different fat blends | No | |
| Wednesday | Breads | Wheat, whole grain, crisp and rye breads | No | |
| 1, 2 | Thursday | Main course | Soup of the day, pea soup (with meat) | No |
| Thursday | Salad | Fresh cucumber and tomato cubes, and grated carrot salad | Yes | |
| Thursday | Salad | Pasta-chicken salad | No | |
| Thursday | Salad | Salad dressing | No | |
| 3 | Thursday | Main course | Cooked potatoes | Yes |
| Thursday | Main course | Fish casserole | No | |
| Thursday | Main course | French fries with sausage# | Yes | |
| Thursday | Main course | Bean-root-stew | Yes | |
| Table 1 | Thursday | Drinks | Fat-free milk and buttermilk | Yes |
| Thursday | Drinks | Milk, buttermilk (non-fat-free) | No | |
| Thursday | Spreads | Butter, 2–3 different fat blends | Yes | |
| Thursday | Breads | Wheat, whole grain, crisp and rye breads | No |
| Serving line | Weekday | Category | Food item | Nutrition label |
|---|---|---|---|---|
| 1, 2 | Tuesday | Main course | Soup of the day, vegetable (sweet potato) soup | No |
| Tuesday | Salad | Fresh cucumber and tomato cubes, green salad leaves, crated cabbage salad | Yes | |
| Tuesday | Salad | Feta salad, olives | No | |
| Tuesday | Salad | Salad dressing | No | |
| 3 | Tuesday | Main course | Cooked potatoes | Yes |
| Tuesday | Main course | Steamed vegetables | Yes | |
| Tuesday | Main course | Fish casserole | No | |
| Tuesday | Main course | Pulled pork | No | |
| Tuesday | Drinks | Fat-free milk and buttermilk | Yes | |
| Tuesday | Drinks | Milk, buttermilk (non-fat-free) | No | |
| Tuesday | Spreads | Butter, 2–3 different fat blends | No | |
| Tuesday | Breads | Wheat, whole grain, crisp and rye breads | No | |
| 1, 2 | Wednesday | Main course | Soup of the day, vegetable (lentil) soup | Yes |
| Wednesday | Salad | Fresh cucumber and tomato cubes, green salad leaves | Yes | |
| Wednesday | Salad | Canned beetroot salad | No | |
| Wednesday | Salad | Caesar salad | No | |
| Wednesday | Salad | Berries, redberries | Yes | |
| 3 | Wednesday | Main course | Cooked potatoes | Yes |
| Wednesday | Main course | Mashed potatoes | No | |
| Wednesday | Main course | Steamed vegetables | Yes | |
| Wednesday | Main course | Salmon, baked in oven | Yes | |
| Wednesday | Main course | Blood sausage (Finnish speciality) | No | |
| Wednesday | Drinks | Fat-free milk and buttermilk | Yes | |
| Wednesday | Drinks | Milk, buttermilk (non-fat-free) | No | |
| Wednesday | Spreads | Butter, 2–3 different fat blends | No | |
| Wednesday | Breads | Wheat, whole grain, crisp and rye breads | No | |
| 1, 2 | Thursday | Main course | Soup of the day, pea soup (with meat) | No |
| Thursday | Salad | Fresh cucumber and tomato cubes, and grated carrot salad | Yes | |
| Thursday | Salad | Pasta-chicken salad | No | |
| Thursday | Salad | Salad dressing | No | |
| 3 | Thursday | Main course | Cooked potatoes | Yes |
| Thursday | Main course | Fish casserole | No | |
| Thursday | Main course | French fries with sausage# | Yes | |
| Thursday | Main course | Bean-root-stew | Yes | |
| Thursday | Drinks | Fat-free milk and buttermilk | Yes | |
| Thursday | Drinks | Milk, buttermilk (non-fat-free) | No | |
| Thursday | Spreads | Butter, 2–3 different fat blends | Yes | |
| Thursday | Breads | Wheat, whole grain, crisp and rye breads | No |
Note(s): #Recipe developed for this study; nutritional content calculations checked by the experts of Finnish Heart Association
Source(s): Authors’ work