Table 1.

Empirical interpretation of job demands and resources gained from remote work and related to work-family-community-self integration

Job resources: benefits of remote workJob demands: losses from remote work
1) Savings in the household budget (e.g. expenditure on transport, clothing and entertainment)1) Increase in expenditure in the household budget (e.g. food, communication services, outsourcing and electricity expenditure)
2) More time to spend with the family, including children, by helping with learning2) Less time to spend with family
3) More time for hobbies and entertainment (e.g. sports, walking, TV, movies and board games)3) Less time spent on hobbies and entertainment (e.g. sports, walking, TV, movies and board games)
4) Ability to plan your daily routine, balancing work and private life4) Unregulated work regime, disappeared work-private life balance
5) Improving family relationships5) Deterioration of family relationships
6) Salary increase (e.g. increase in additional responsibilities, replacement of colleagues)6) Salary reduction (e.g. due to workload reduction)
7) Possibility to acquire new knowledge and improve skills7) Lack of learning opportunities
8) It was easier to focus on work8) Lack of self-discipline
9) Saving time on trips or walks to the workplace9) The need to purchase additional equipment to perform work duties
10) Job satisfaction improved10) Sense of loneliness
11) Possibility to carry out household improvement work (e.g. repairs, mowing)11) Restriction on business trips
12) Possibility to perform daily household duties (e.g. cooking, cleaning the house) during work breaks12) Limited opportunities for career development
13) There was an opportunity to live in the countryside13) Lack of communication and socialisation (e.g. with colleagues, friends)
Sources: Authors’ own compilation based on Bakker and Demerouti (2007), Voydanoff (2008) and Monakhova (2016) 

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