Table 4

Coping methods

Coping methodMeanSDp-valueRank
I try to find comfort in my religion or spirituality1.810.8780.0001
I get used to the idea that it happened and learn to live with it1.770.7750.0012
I plan and take necessary actions to improve the situation1.700.6950.0053
I look for something good in what is happening in my life and try to grow as a person as a result of the situation1.630.7500.0824
I seek support from friends, family or support organisations1.450.7960.5025
I turn to work or do a wide variety of activities to take my mind off the problem1.360.7090.0486
I let my feelings out (e.g. crying, throwing things, yelling, etc.)1.340.7320.0307
I act as if it didn’t happen/try to forget the whole thing1.160.7610.0008
I avoid being with people in general and/or give up activities I would normally do0.780.7200.0009
I drink alcohol or take drugs to forget stressors/worries0.450.6040.00010

Note(s):T-test value: 1.5, confidence level – 95%

Source(s): Authors’ own creation

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