Feeling down and understanding depression Available to Purchase

The purpose of this paper is to offer a perspective on depression and self-help from two experts with lived experience of learning disabilites.

This paper outlines the authors’ presentation and experiences at the recent Learning Disability Today conference.

The paper shares some things we can do to help our mental wellbeing.

This paper offers the view of two people with learning disabilities lived experience of depression. The paper also offers and insight into some of the strategies they use to manage and encourage positive mental health.