Spirituality and Yoga for Well-being in a Post-disaster Scenario: Linking the Qualitative Facets of Traditional Indian Ways of Life

The pandemic has not only disturbed the economies but also eventually affected the way we think, act, or behave. The impacts had been so deep that the way the whole generation was living is completely changed. The impacts are not just physical, but the world is now more concerned about the mental and psychological impacts also. In this chapter the authors focus on spirituality, yoga, and meditation as strategies for well-being which have qualitative dimensions and are the basis of rich traditional lives. The qualitative analysis of the content on social media has been used as the base.