Book cover for Emerging Thought and Research on Student, Teacher, and Administrator Stress and Coping
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Emerging Thought and Research on Student, Teacher, and Administrator Stress and Coping
Edited by
Gordon S. Gates
Gordon S. Gates
Washington State University
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Status:
Available
Emerald Publishing Limited
DOI:
https://doi.org/10.1108/978-1-60752-604-9
ISBN electronic:
978-1-60752-604-9
ISBN print:
978-1-59311-719-1
Publication date:
2007
Book Chapter

Chapter 4: Yoga as an Anxiety Reducing Technique with Elementary Students

By
Michael Brooks
Michael Brooks
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Michael Brooks
© 2007 Emerald Publishing Limited
2007
Emerald Publishing Limited
Licensed reuse rights only
Doi:
https://doi.org/10.1108/978-1-60752-604-920251006
  • Published:
    2007
© 2007 Emerald Publishing Limited
2007
Emerald Publishing Limited
Licensed reuse rights only

Yoga, a 5000 year old art, has been identified as an important stress reducing exercise (Weintraub, 2000). It is being used by physicians and fitness trainers. Yoga has evolved into a form of treatment (i.e., yoga therapy). The chapter reports on an action research project that explored yoga’s effect on student anxiety.

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