... and engineering project team members and managers. Grounded in the job demands-resources theory, the study investigates the role of cognitive-behavioural techniques, specifically mindfulness, as a job resource to prevent burnout. The methodology focuses on exploring mindful well-being as a mitigation strategy...

... directly. Mindfulness-based stress reduction (MBSR) training has been used for several years to reduce stress among various types of people, such as nurses, teachers, and family caregivers, but its application to CPs with highly dynamic environment remains uncertain. This study aimed to investigate...