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The CATalist mindful smartphone program ( CMSP ): a quantitative randomised controlled trial ( RCT ) investigation of its impact on smartphone addiction and mindfulness among Malaysian adolescents

Yee Han Onn, Seng Thah Soon
Journal: Mental Health and Digital Technologies
Mental Health and Digital Technologies 1–12.
https://doi.org/10.1108/MHDT-12-2025-0079
Published: 17 September 2026
...Yee Han Onn; Seng Thah Soon Purpose This study aims to examine the efficacy of the CATalist Mindful Smartphone Program ( CMSP ) an eight-week, school-based, face-to-face mindfulness intervention in reducing smartphone addiction and enhancing mindfulness levels among Malaysian secondary school...
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Includes: Supplementary data
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