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Purpose

The purpose of this paper is to share the experiences and reflections of one woman’s journey towards well-being.

Design/methodology/approach

A narrative approach has been taken to structure reflections based on lived experience.

Findings

Reflections are offered based on a personal journey towards well-being.

Originality/value

This paper adds to the accounts of lived experience of the journey towards well-being, and as such contributes to the understanding of the process of rebuilding a life.

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