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Keywords: Nature-based mindfulness training
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Journal Articles
Caroline Lücke, Sylvia Braumandl, Bernhard Becker, Sebastian Moeller, Christina Custal, Alexandra Philipsen, Helge H.O. Müller
Journal:
Mental Illness
Mental Illness (2019) 11 (2): 20–24.
Published: 28 November 2019
... and socioeconomic burdens. Mindfulness training has been shown to be an effective method of improving stress resilience. This paper aims to investigate the efficacy of nature-based mindfulness training in professionals with high levels of work-related stress. Design/methodology/approach In this controlled pilot...
