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Keywords: exercise
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Journal Articles
Journal:
Mental Illness
Mental Illness (2014) 6 (2): 43–44.
Published: 02 September 2014
... illness may be a better course to take in reducing prevalence in this population. Regular exercise has demonstrated a positive effect on not only promoting physical health, but also mental health. Exercise encourages a healthy mood, positive self esteem, and better cognition, while decreasing the chances...
