The present study aims to investigate the prevalence of overweight and obesity in both American and Japanese college students and their diet, exercise, and sedentary behavior.
The total of 407 college students from the USA (162 students aged 17‐53 years) and from Japan (245 students aged 18‐32 years) answered the survey in order to assess their body types, diet, exercise, and sedentary behavior.
Although the author found a lower mean BMI (body mass index) in the Japanese sample than in their American counterparts, there were not many differences in their diet, exercise, and sedentary behavior between them. The Japanese sample consumed their breakfast more regularly, were more likely to live with their parents, went to fast food restaurants less often and spent less money there than their American counterparts.
The present study used self‐report survey method and it can be considered as a pilot study. In the future study, the height and weight of participants may be actually measured for obtaining more reliable data. Breakfast skipping, single living, and frequent usage of fast food restaurant might be crucial factors for overweight and obesity problems in American college students.
The present study is the first cross‐cultural study regarding body types, diet, exercise, and sedentary behavior between American and Japanese college students.
