Good health is…

Recently the Women's Institute held an essay competition as part of their campaign to promote good health among their members and their families. The general standard of the essays submitted was very high, and the judges, including the Editor of this journal, had difficulty in selecting the final winner. Here is one particularly notable essay, written by Betty Thomson of the Brome and Oakley W.I., near Diss in Suffolk, to answer the set question of the competition