NUTRITION: ILLUSTRATED

Eight Guidelines for a Healthy Diet is a very attractive full colour, A3‐size poster from Food Sense. It recommends an enjoyable diet, with a variety of different foods, including plenty of starchy foods but limited amounts of fat and sugar. Ideal for notice boards or to display in the kitchen, the poster can be obtained from Food Sense, London SE99 7TT. Tel: 081 694 8862. The reference number for the poster is PB1182. A booklet on healthy eating, reference PB0550, is also available from the same address.