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Article Type: Food facts From: Nutrition & Food Science, Volume 41, Issue 1

Britons are fat and getting fatter because they do not have time to diet according to an online survey of 1,230 respondents published by lifestyle weight-loss specialists All About Weight:

  • The question “have you lapsed on a fitness programme in the last three months because of pressure on your time” solicited (64 percent) of affirmative replies.

  • Lack of time (40 percent) was blamed for not preparing healthy food choices at home.

  • About 38 percent did not think that they had enough time to shop for healthy food choices.

  • Stress at work was a contributing factor for 32 percent to reach for convenience foods.

  • About 23 percent thought that a busy lifestyle was the reason they ate too many comfort foods.

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