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Keywords: Ergogenic aids
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Journal Articles
Effect of low caffeine doses on jumping performance: a meta-analysis
Available to Purchase
Journal:
Nutrition & Food Science
Nutrition & Food Science (2023) 53 (1): 50–60.
Published: 01 April 2022
... caffeine intake). Caffeine supplementation protocol. Jump performance test. Main study findings. Caffeine is one of the most established ergogenic aids (Grgic et al., 2020). Research has demonstrated that caffeine ingestion enhances various components of exercise performance...
