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Keywords: Behavioural outcomes
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Journal Articles
Journal:
Quality in Ageing and Older Adults
Quality in Ageing and Older Adults (2020) 21 (2): 109–127.
Published: 20 May 2020
... by using a best evidence synthesis approach. Findings The evidence is convincing for improving physical health, promising for cognitive benefits, mixed for psychological benefits and limited for behavioural outcomes. No evidence of harm was found. Overall, exercise can improve physical and mental...
