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Keywords: Resistance training
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Journal Articles
Journal:
Working with Older People
Working with Older People 1–13.
Published: 28 July 2026
...Katie Bright; Neil Langridge; Finja Gerasch Purpose This study aims to evaluate a 12-week, twice-weekly progressive resistance-training programme for community dwelling adults > or over 65 years old who felt weaker, deconditioned, less fit, or declining in function. Design/methodology...
