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Purpose

The purpose of the paper is to understand the detrimental effects of vocational delay of gratification (VDG) based on the ego-depletion perspective and to explore the specific mechanism in this dynamic process.

Design/methodology/approach

The study used experience sampling to survey 89 employees at 3 time points within each day over 10 days and built a 4-stage sequential mediation model.

Findings

Results revealed that, at the daily level, afternoon VDG had a positive effect on end-of-day work–family conflict through afternoon ego depletion. The work–family conflict continued the state of ego depletion to the next morning and led to poor job dedication the next morning.

Research limitations/implications

The findings suggest organizations and employees should consider not only the benefits of delay of gratification (DG) but the costs as well.

Originality/value

The current study is the first to investigate a dark side of VDG and to explore its underlying mechanism.

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