CBT: Having a Go

In my last article I outlined briefly what CBT is and gave some information on its background. One of the biggest problems in understanding this new field is precisely its newness. There are very few people about who have any experience, and the few who have usually have only been involved in one or two projects. The technology is still evolving and although some patterns are beginning to emerge they are by no means established yet. One thing that has proved true is that the technical experts, the computer men, do not make the best authors. This means there is a big need for training experts to get into this field. So, what follows is the lay trainers' guide to CBT.