College student wellbeing and mental health can be negatively impacted due to roles intrinsic to being and becoming a student in higher education. Active engagement in natural environments has been shown to have benefits for wellbeing. The purpose of this paper is to examine collegiate students’ utilization of a therapeutic garden on a college campus and the impact on their quality of life.
A case series mixed-methods design was used to track self-reported measures of quality of life. Participants were instructed to spend at least 1 h per week over four weeks in the therapeutic sensory garden on campus. Student participants were assessed using the EUROHIS-QOL-8, Positive and Negative Affect Scale and a semi-structured interview.
Pre-post quantitative measures of quality of life show significant improvement in quality of life of 12 graduate and undergraduate students. These results are triangulated with reduction in negative affect immediately following garden visits, and rich qualitative illustrations of the value of nature engagement on self-care and occupational balance. Small sample size and convenience sampling limits the generalizability of results.
Institutions of higher education recognize the value of green space on campus; however, they may lack the intentionality of designing a nature-based space to support student wellbeing. An intentionally designed campus-based therapeutic sensory garden may provide a novel opportunity to support overall student mental health and wellness.
