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Keywords: Program
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Journal Articles
A randomized controlled trial of an app-delivered mindfulness program among university employees: effects on stress and work-related outcomes
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International Journal of Workplace Health Management (2021) 14 (2): 201–216.
Published: 22 February 2021
...R. Michelle Rich; Jane Ogden; Linda Morison Purpose The purpose of this paper is to evaluate the impact on stress and work-related outcomes of an app-delivered mindfulness-based program (MBP; Headspace®) offered to employees in a UK higher education (HE) institution. Design/methodology/approach...
