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Keywords: Yoga Nidra
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Journal Articles
The Journal of Mental Health Training, Education and Practice (2021) 16 (4): 300–312.
Published: 07 June 2021
...Manish Kumar Dwivedi Purpose The purpose of this study is to examine the effectiveness of Yoga Nidra in mitigating stress. This study has also investigated the impact of demographic profiles such as age, marital status and gender on stress. Design/methodology/approach The sample selected...
