Work life enrichment resolutions: four simple habits worth considering

– Workers in today's organizations face increasing pressures and demands that often impinge the time available for them to pursue activities to enrich their quality of work life.

– This article summarizes four simple habits.

– This article summarizes four simple habits, with minimal time and cost requirements, that individuals may want to consider adopting in their quest for work life enrichment.

– Suggests taking time away from technology in order to interact with colleagues directly, and highlights the importance of humor, collaboration and gratitude in increasing workplace wellbeing.